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This Concept Map, created with IHMC CmapTools, has information related to: Motivation, effective plans ???? practical goal setting, energy ???? perseverance, attention allocate and focus cognitive effort, Mental Toughness impact on positive behaviours, Reflective practices in order to understand personal prerequisite conditions, questioning ???? desire to learn, measures 4Cs Control, interest leads to passive consumption, Can and Will see The Demanding Road to Success, first have to want to improve in order to apply time, effort and resource, metacognitive skills recognition purpose/goal, curiosity how stimulate, challenges impact bad, Confidence ???? interpersonal, How to Make Yourself Work When You Just Don’t Want To ???? You are putting something off because you don’t “feel” like doing it, Awareness of context (factors), emotion creates passion, motive ???? motivation, Reason for doing conscious decision choosing how to spend your time, Personal Productivity Management to acquire and sustain new practice