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This Concept Map has information related to: Mental Sicknesses, Mental Sicknesses caused when Mind, Brain stagnates & interrupts to Even current of Reflection, Mental Sicknesses caused when Brain, Dementia treatment Medicines help to improve mental ability, Chronic Stress makes us vulnerable to Cold, Mental Sicknesses at older ages such as Dementia, Diseases as Mental Sicknesses, Nervous Worry may cause Premature Hair Graying, Anxiety Prevention Regular Yoga, Exercise, Massaging; Simple deep breathing, Sound Sleep, Relaxation, Broaden outlook; Do not worry over trifles; Socialization, Learn to accept things as they are; Talk to close friends or others who inspires; Positive thinking; Changing Life Style; Have courage to face the threats or problems with strong personality; Do not worry much about outcomes; Pass time with Hobby /Game; Listen to music, Songs; Avoid Alcohol & Caffein; Keep oneself busy in action; Vitamins-B1, B12; Minerals- Potassium, Manganese, Chromium, Calcium, Minerals- Iron, Copper, Calcium, Zinc, Selenium; Vitamin-C increases Body Immu- nity System