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This Concept Map has information related to: cmap for Vitamins, Folate (Folic Acid) has sources Fruits, Vegetables, Whole Grains, Beans; Multivitamin Supplement, Vitamin K (Phylloquinone) has sources Green Leafy Vegetables; Lettuce Leaf; Cooking Oils, Vitamin D (Calciferol) helps to Absorb & retain Calcium & Phosphorus, Production & Activity of White Blood Cells raises Body Immunity, Vitamins such as Vitamin B6 (Pyridoxine / Pyridoxal / Pyridoxamine), Folate (Folic Acid) prevents against Birth Defects (Spina Bifida, Anencephaly); Breast & Colon Cancer, Vitamin A (Retinol/ Retinaldehyde/ Retinoic Acid) stimulates Production & Activity of White Blood Cells, Vitamin C (Ascorbic Acid) helps for Healthy bones, teeth, gums, blood vessels, Lipid & Vitamin metabolism, Neurotransmitters Biosynthesis, Immune Function, Wound Healing, Vitamin D (Calciferol) is formed by Sunlight on Skin for 15+ minutes, Vitamins such as Vitamin B2 (Riboflavin)