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This Concept Map, created with IHMC CmapTools, has information related to: jessica grambsch, Type l is slow oxidative, slow twitch muscle, fast muscle type used during activities less than five minutes long, doing a longer activity examples include medium distance running swimming activites less than 30 minutes, Types of Muscles includes Cardiac Muscle, Smooth Muscle found in esophagus, stomach, intestines, bronchi, uterus, urethra, bladder, blood vessels and arrector phili, aerobic activity used when doing a longer activity, Types of Muscles includes Smooth Muscle, long length activities examples include long distance running activites can last hours, slow oxidative, slow twitch muscle used in long length activities, slow long term contractions of internal organs examples of use include digestion breathing urinary, Types of Muscles includes Skeletal Muscle, Several Different Types which includes Type ll, Skeletal Muscle has Several Different Types, Cardiac Muscle only used in strong contractions of the heart, Skeletal Muscle anchored by tendons, Type lla is the slow muscle type, short anaerobic activity used when doing short burst sprint activities, Smooth Muscle form of non-striated muscle, fast muscle type supports short anaerobic activity, Cardiac Muscle is rarely fatigued