How to Improve Pull Ups
Quiz
In order to improve pull ups, one must do the following.
- Go for Run
- Do sit ups
- Do push ups
For beginners, the following tool is needed to assist in the pull up.
- Ladder
- Rope
- Chair
What type of weight training can be perform to increase your pull ups repition?
- Chest expander
- Bicep dumb bell curl
- Squads