TYPES OF FITNESS ACTIVITIES IN SAF
Quiz
WHAT ARE THE 2 TPES OF FITNESSL ACTIVITIES IN SAF?
- PHYSICAL AND COMBAT
- PHYSICAL ONLY
- COMBAT ONLY
- NONE OF THE ABOVE
WHAT ARE THE 3 TYPES OF PHYSICAL TRAINING ACTIVITIES?
- CIRCUIT, INTERVAL AND ENDURANCE
- SWIMMING, RUNNING AND SLEEPING
- RUNNING, JUMPING AND SKIPPING
- WALKING, MARCHING AND RUNNING
WHAT ARE THE 2 TYPES OF COMBAT TRAINING ACTIVITIES?
- ADVANCE OBSTACLE COURSE
- STANDARD OBSTACLE COURSE AND ROUTE MARCHES
- NONE OF THE ABOVE
- ALL THE ABOVE