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This Concept Map, created with IHMC CmapTools, has information related to: Nuttal CH 11 22, social factors such as culture, major life changes such as marriage, Stress affected by personality factors, Type B characteristics include relaxed, laid back, less driven and competitive than type A, slow to anger, Secondary appraisal involves estimating the resources available to the person for coping with the stressor, the immune system can cause heart disease, concentrative in which a person focuses the mind on some repetitve or unchanging stimulus so that the mind can be cleared of disturbing thoughts, Primary appraisal involves estimating the severity of a stressor and classifying it as either a threat or a challenge, Stress is coped with by emotion-focused, problem-focused involves eliminating the soure of a stress or reducing its impact through direct actions, personality factors 4 personality types Type C, Stress affected by social factors, receptive in which a person attempts to become aware of everything in immediate conscious experience, the immune system can cause cancer, Type H (hardy personality) characteristics include seems to thrive on stress but lacks anger and hostility of Type A, multiple approach-avoidance when a person must decide between 2 or more goals, with each goal possessing both positive and negative aspects, Stress caused by external events, cognitive-mediational theory 2 steps to aprraise stressor Primary appraisal, external events such as catastrophes, avoidance-avoidance when a person must choose between 2 undesirable goals